SHEAL shares an ephemeral ballad ‘Nova’s Song’ from her sophomore album, Courage Again.

Toronto-based singer-songwriter SHEAL balances her musical projects with motherhood and a teaching career, carefully blending her experiences into one magical whole. Her upcoming sophomore album, Courage Again, seeks to reflect on the joys and pains of life, from the miracle of birth to the everyday anxieties that distract us from the things that truly matter.